Thursday, September 18, 2014

Health Check: How Clean are Your Teeth?

Written by Jhengpot Macatimpag at 3:57 PM
Our mouth is the busiest part of our body, it is working from morning 'till night..and even when we're asleep.  Just like every part of our body, our teeth can get dirty too.. 

How?  

When you're eating too much sweets(oh I love Chocolates) and drinking carbonated drinks (refreshing Sodas) to keeping bacteria-friendly toothbrushes( with sentimental value?). 

However, cleaning your teeth can be just as easy as one-two-three. 
Floss first to remove bigger debris in between the teeth. 
Second, brush your teeth at least twice daily for two minutes each time. 
Third, don’t forget your tongue and brush this area clean too.  If possible, rinse your mouth with a mouthwash for perfect finish.
And to beef up your daily regimen even more, here are three teeth-cleaning partners to help maintain your pearly whites.
First is a 12-hour anti-bacterial protection toothpaste to boost your teeth’s defense. 
Second is the right toothbrush that suits your cleaning needs. And of course, don’t forget to visit your dentist every six months for professional cleaning.
Remember, it’s easy to get our teeth dirty, but with a little effort, having clean teeth will become even easier.




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